Heal Your Past. Reclaim Your Future

Ever feel stuck in a cycle of continuous effort with no progress or symptom remission? In my years of clinical treatment & research/publications on trauma I have noticed one distinctive factor regarding trauma.

Trauma keeps us stuck. Instead of living our lives, We seem to repeat the same patterns of destructive behavior, isolation, and shame.

Often the metaphors are similar. “stuck in a nightmare,” “feeling crazy,” and the typical doubt regarding if what you experienced warrants how messed up things feel inside. While we cannot change the past, with an individualized trauma therapy, we can make the past something that happened and not something we are living through.

Many clients seek me out after spending years in normal talk therapy without seeing actual change. Trauma therapy addresses both the visceral-emotional disturbance of the past and present day behaviors. It is a journey from isolation to connection. It provides a context to encounter that which is both hidden and shameful and thereby transform our ability to develop meaningful and powerful relationships.

Ultimately, trauma destroys and corrupts identity. Successful trauma therapy removes the blocks which prevent the wounded self from growth. Trauma therapy is about reclaiming who we were meant to be before the trauma occurred.

Whether your symptoms stem from childhood experiences, an overwhelming event, or years of chronic stress, trauma therapy can help you reconnect with your sense of safety, identity, and inner strength. It helps you respond to life as it is now, rather than through the lens of what you’ve survived.

You deserve more than just coping
You deserve to feel calm in your own body, connected in your relationships, and hopeful about your future. Trauma therapy can help you get there through a process that is gentle, effective, and respectful of your story.

We are proud to provide successful trauma therapy to first responders, those who have experienced rape & sexual assault, and those who lived lives of chronic neglect and abuse.

If you’re ready to stop living out your trauma and start living your life, I’m here to support you.

Reach out today for a consultation. Healing starts here