Hi, I’m Jacob. I specialize in helping individuals process distressing events and unresolved childhood emotional wounds. I utilize health psychology & my research on trauma and interest across fields to help my clients develop a life of meaning. I offer services for teenagers, adults, & couples.

As a fellow business owner, I’ve had the privilege of working with many C-suite executives, helping them cultivate lives of purpose and alignment by leveraging the full range of tools available to support both personal and professional growth.

I have a deep commitment to supporting individuals who’ve endured chronic childhood stress. Together, we can explore the roots of depression, anxiety, and self-defeating patterns that often stem from early experiences, freeing you to live a life that’s not defined by your trauma but shaped by your resilience.

I have specialized in EMDR, and psychodynamic talk therapy. I also utilize components of CBT, health psychology, sports psychology through my significant experience playing tennis in college and in competitive sports to tailor my skills and expertise to your needs.

My therapeutic style is anything but passive. I engage actively in our work, offering practical tools, grounded insight, and concrete strategies to foster deep and lasting change. My clinical experience spans diverse settings,LGBTQ+ community centers, Using my own experience as a first responder with U.S. Service Members and law enforcement and working within an outpatient setting in Northern Virginia for the last five years.